Did you know:
- You can register and pay online for our classes (for yourself and several other people, you'll be asked for each attendee contact info when you check out) — simply click on the Details, Registration & Payment button for each class.
- We have a NO REFUND POLICY for our classes. We have to give numbers to our teachers for purchasing food and planning but you may give your spot to someone else.
- You can suggest new classes or request repeats, simply use the form at the bottom of the page.
- Please check the FAQ page for any other questions you may have.
- We do have customers that have reactions/allergies to perfume, cologne, etc. So all classes are SCENT FREE.
Here are the classes we have coming up:
Hearty Plant Based NutritionAug 22, 2018, 06:00 pm to 08:30 pm
Last day to register: Aug 22, 2018
Summer Plant Based Salad for Meal Bowls
Salad Bowl and Dressing Combinations that turn Salads into Delicious Full Meals. Enjoy a Walnut Mushroom Mexi Taco Salad Bowl, Sweet Potato Black Bean Salad Bowl, and More! with all the quick fixings. Make your summer salads filling enough to be a meal!
22 spots left$39 Details, Registration & Payment
Superfood SnacksAug 29, 2018, 12:00 pm to 12:30 pm
Last day to register: Aug 29, 2018
Join Sonya the last Wednesday of every month for a learn at lunch class. This month is Superfood Snacks! Craft your healthy snacks to be delicious and provide you with superior nutrtion! Come learn, get some new and healty ideas and of course sample.
39 spots leftFree! Details, Registration & Payment
Last day to register: Sep 20, 2018
You will learn some of the benefits of the Sea Veggie Kingdom; (a highly underrated food category) and also how simple it is to make your own pickled veggies that will add incredible flavor to your dishes.
20 spots left$65 Details, Registration & Payment
Quick Plant Based NutritionOct 03, 2018, 06:00 pm to 08:30 pm
Last day to register: Oct 03, 2018
15 Minute Fall Plant Based Meals
Long days can leave you with little time to prepare your food. Learn what to always have on hand to whip up quick and delicious meals that nourish and satisfy. Taste and leave will full recipe booklet.
23 spots left$39 Details, Registration & Payment
Last day to register: Oct 13, 2018
Kefir and Kraut is a cultured and microbial rich food that helps restore the inner ecology.
17 spots left$35 Details, Registration & Payment
Last day to register: Oct 27, 2018
If you're looking for better digestion, gut healing, and improved immune function, then broth and nourishing soup is for you! Bone broth and Vegan broth as a base and then turn it into Flavourful nutritious soups.
21 spots left$35 Details, Registration & Payment