Posted on Friday, May 03, 2019
Making nut mylk is simple, quick and so much more nutritious then the pre-made, store bought, dairy alternatives. We encourage our customers to start making them at home and avoid all the additives, preservatives, synthetic vitamins and products that are devoid of nutrition.
Posted on Wednesday, May 01, 2019
We took Easter Monday to film some instructional videos for you! We often recommend adding in superfoods to your morning smoothie but frequently get asked how to make a smoothie! So; I have done a simple “how to video” on making a Spring Smoothie
Posted on Thursday, Jul 06, 2017
So, I have long been in love with CHEESE! I lived in France for a year and would walk down the cobblestone streets to “Centre Ville” to buy our food fresh from the farmers, daily. I learned to
Posted on Thursday, May 25, 2017
Madeline MacKinnon’s deliciously simple smoothie, like others from her Eating For Your Cycle course, is designed to help balance a woman’s menstrual cycle. She recommends having this as a meal in the Follicular phase (between your period and when you start ovulating) because the antioxidants from berries nourish the developing follicle that will release an Continue Reading...
Posted on Monday, May 15, 2017
Now that we are seeing the end of last years, stored potatoes, we have shifted into a new season and welcome new additions to our diet! Spring brings longer days, warmer temperatures, new shoots, blossoms, pollen’s and gives us a cue to start shifting our diets from our heavy winter food to lighter, greener foods. Continue Reading...
Posted on Wednesday, Apr 19, 2017
Spring time (also known as Liver season) is one of the best times to do a Juice Cleanse! Our body is ready and wanting to eat lighter, shed some winter weight and detoxify. READ MORE TO SECURE YOUR DISCOUNT!
Posted on Thursday, Mar 30, 2017
We are excited to provide you with Organic seeds from Norseeds and Organic Local Compost from Hop! Check out the video on how it is produced!
Posted on Wednesday, Feb 08, 2017
If you love Medicinal Mushrooms as much as I do ( or would like to know more) you will LOVE MUSHROOM ACADEMY!