Hello my lovely people! I am so excited to start our next session of Seasonal Alchemy!
What is Seasonal Alchemy? It’s all about SELF CARE through the season of Fall.
For Fall the focus is on lung health as well as building and supporting the immune system to keep you healthy throughout the colder months. Fall season is all about warming foods, supportive herbs, circulatory spices and working them into your everyday food. Each week you will have a new recipe for an Elixir! Nourishing, healing drinks that are crafted for a purpose and then we teach you to tailor them just for you.
This course is an on-line course. You will receive an average of three new videos every second Monday through the whole season (3 months) of fall to discuss strategies, habits, foods and practices that are specific to the Fall season! Then we will meet via ZOOM the following Monday’s to discuss that weeks content and answer any questions. Questions can also be asked during the week on our Private FB page.
What you get when you are a part of Seasonal Alchemy for Fall
- A beautiful community of women meeting on-line to discuss wellness!
-Elixir and food recipes recipes tailored for Fall
-A private FB page for the group to connect, share and ask questions
-A game plan and motivation to help you stick to your wellness goals
-Feel a bit more confident with intuitive eating and taking care of YOU!
-How to use seasonally appropriate herbs (and store them)
-In store discount for duration of the season and great discounts from suppliers
-Simple ways to incorporate self care into your everyday life
-An Elixir Recipe booklet with a recipe for every week of fall
-So much fun and learning from eachother!
THIS IS REALLY ALL ABOUT TAKING CARE OF YOU! GIVING YOURSELF SOME PRIORITY TIME AND LEARNING SOME OF THE BEST WAYS TO DO IT DURING THE FALL SEASON.
ZOOM CALL SCHEDULE
Class 1 – Monday October 10thth 7-8pm
Class 2 - Monday October 24th 7-8pm
Class 3 – Monday November 7th 7-8pm
Class 4 - Monday November 21th 7-8pm
Class 5 - Monday November28th 7-8pm
Class 6 – Monday December 12th 7-8pm
You will have access to all recorded videos until the next season (WINTER) starts in January.
Investment in your health and knowledge for all Fall seasons to come:
$380 To pay, please call the store and talk to Rebekah (for a discount),or pay through the web-site.
Message me or call me at the shop with questions. 403-347-1615
So excited to learn together!