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Blueberry Almond Butter Smoothie for Hormone Health and Link For Hormone Balancing Class!

Posted on Thursday, May 25, 2017

Tags | Almond butter, Blueberry smoothie, follicular, hormone, hormone balance, recipe, Smoothies

Madeline MacKinnon’s deliciously simple smoothie, like others from her Eating For Your Cycle course, is designed to help balance a woman’s menstrual cycle. She recommends having this as a meal in the Follicular phase (between your period and when you start ovulating) because the antioxidants from berries nourish the developing follicle that will release an Continue Reading...